Dry Needling in Houston, TX
Get instant pain relief and faster recovery with expert dry needling from Doctors of Physical Therapy who understand what it takes to get back to your sport.
Still dealing with pain that won't go away?
Traditional PT isn't cutting it. You need a different approach that actually gets results.
Stuck in the same pain cycle
You've tried rest, stretching, and basic exercises, but nothing's working. The pain keeps coming back, and you're frustrated with the lack of progress.
Generic treatments that don't work
Cookie-cutter protocols and low-level exercises aren't designed for athletes and active people. You need specialized care that matches your goals.
Can't get back to what you love
Whether it's lifting, running, golf, or just playing with your kids, persistent pain is keeping you from the activities that matter most.
High-level dry needling for high-level goals
Bulletproof Physical Therapy isn't your typical PT clinic. We specialize in functional dry needling combined with custom exercise programs designed specifically for athletes and active individuals in Houston. Every session is one-on-one with a Doctor of Physical Therapy who takes the time to identify the root cause of your pain—not just treat the symptoms.
✓ Instant pain relief with advanced dry needling techniques
✓ Custom exercise programs emailed after every session
✓ 1-on-1 attention with a DPT—no assistants, no shortcuts
Verified Google Review • ⭐⭐⭐⭐⭐
"I began a rehab program with Dr. Haley and saw results almost immediately. She designed a program that incorporates many different exercises and techniques as well as dry needling which provided instant pain relief. The instructional videos help to keep form and technique. I would recommend Bulletproof PT for any injured athlete."
How dry needling at Bulletproof works
Thorough full-body evaluation
We identify the root cause of your pain and any underlying issues—not just where it hurts. You'll get a complete picture of what's going on and why.
Dry needling + custom program
We use functional dry needling to release tight muscles and reduce pain immediately, then build a personalized exercise plan to keep you progressing between visits.
Get back stronger than before
We don't stop when the pain decreases. Our goal is to make you the best version of yourself—feeling better, moving better, and performing better than before your injury.
Conditions we treat with dry needling in Houston
Bulletproof Physical Therapy uses dry needling to treat a wide range of musculoskeletal conditions. Our Doctors of Physical Therapy combine dry needling with functional movement training to help athletes, runners, golfers, CrossFitters, and active individuals recover faster and return to peak performance.
• Shoulder pain and rotator cuff injuries
• Low back pain and sciatica
• Knee pain, ACL recovery, and runner's knee
• Muscle strains, tension, and chronic tightness
• Postpartum pain and pelvic floor dysfunction
• Golf-related pain and mobility restrictions
What our clients are saying
Rated 5.0 stars on Google with 172 reviews
Meet Our Team
Expert Doctors of Physical Therapy specializing in sports rehab, performance training, and getting you back to what you love.
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![Tyler Humphrey, Doctor of Physical Therapy and founder of Bulletproof PT Houston]()
Tyler Humphrey, DPT
Founder & Doctor of Physical Therapy
Tyler founded Bulletproof PT after becoming frustrated with the traditional healthcare system's limitations. A former collegiate rower, he specializes in orthopedic and sports rehab with advanced certifications in ACL recovery, golf performance (TPI Level 1), and blood flow restriction training.
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![Sara Steinocher, Doctor of Physical Therapy specializing in postpartum and CrossFit rehab in Houston]()
Sara Steinocher, DPT
Doctor of Physical Therapy
Sara is a Certified Sports and Orthopedic Manual Physical Therapist with specialized training in postpartum recovery and CrossFit performance. She's passionate about helping athletes and new moms return to peak strength and function.
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![Paige McKenzie, Doctor of Physical Therapy and sports performance specialist in Houston]()
Paige McKenzie, DPT, CSCS
Doctor of Physical Therapy
A former collegiate soccer player at UT Austin, Paige specializes in treating runners and soccer players. As a Certified Strength and Conditioning Specialist, she brings a performance-focused approach to injury recovery and prevention.
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![Marcus Ripley, Doctor of Physical Therapy specializing in return-to-sport rehab in Houston]()
Marcus Ripley, DPT
Doctor of Physical Therapy
Marcus played football at Texas State and has a passion for proper return-to-sport rehab. After working in traditional insurance-based clinics, he joined Bulletproof to focus on active clients who need higher-level care.
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![Steven Huynh, Doctor of Physical Therapy and weightlifting specialist in Houston]()
Steven Huynh, DPT
Doctor of Physical Therapy
Steven developed a passion for injury prevention through his background in hypertrophy-focused weightlifting. He specializes in movement science, dry needling, and helping lifters and athletes optimize performance while staying pain-free.
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![Haley Work, Pelvic Floor Physical Therapist specializing in postpartum recovery in Houston]()
Haley Work, DPT
Pelvic Floor Physical Therapist
Haley is passionate about keeping women moving and feeling strong through pregnancy and postpartum. With advanced training in pelvic floor therapy (Herman & Wallace Level 1), she helps moms safely return to running, lifting, and the activities they love.
Visit us at one of our Houston locations
We have two convenient locations in EaDo and the Heights. Both clinics feature state-of-the-art equipment and plenty of space to train like an athlete.
Frequently Asked Questions
Everything you need to know about dry needling at Bulletproof Physical Therapy in Houston.
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Dry needling is a technique that uses thin, sterile needles to target trigger points and tight muscles that cause pain and restrict movement. Unlike acupuncture, dry needling is based on Western medicine and focuses on releasing muscle tension, improving blood flow, and reducing pain. At Bulletproof, our Doctors of Physical Therapy use functional dry needling as part of a comprehensive treatment plan that includes custom exercise programming to help you recover faster and get back to the activities you love.
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No referral is needed. Texas has direct access laws that allow you to see a physical therapist without a doctor's referral. At Bulletproof, we offer a free phone consultation to discuss your injury, goals, and whether our approach is right for you. From there, we can schedule your first evaluation session and get started on your personalized treatment plan.
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Most people feel minimal discomfort during dry needling. You may experience a brief pinch when the needle is inserted, followed by a dull ache or muscle twitch as the trigger point releases. This sensation typically lasts only a few seconds. Many clients describe immediate relief after treatment. Our Doctors of Physical Therapy are highly trained in dry needling techniques and will communicate with you throughout the session to ensure your comfort.
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Bulletproof is built for athletes and active individuals who need more than cookie-cutter exercises. Every session is one-on-one with a Doctor of Physical Therapy—no assistants, no shortcuts. We're an out-of-network provider, which means we have the time to complete thorough evaluations, design custom programs, and provide the level of care you deserve. Most clients visit every 1-2 weeks instead of 2-3 times per week, and you'll have access to your DPT between sessions. We also email you custom exercise programs after each visit so you can stay on track.
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Your first session includes a comprehensive full-body evaluation where we identify the root cause of your pain and any underlying issues. We'll educate you on what's going on, provide a prognosis, and begin creating your personalized treatment plan. If appropriate, we may use dry needling during your first visit to start reducing pain immediately. You'll leave with a clear understanding of your injury and a custom exercise program to begin your recovery.
Still Have Questions?
We're here to help. Contact us today to schedule your free 15-minute phone consultation.